Artikler, Media, Litteratur & Forskning

Les mer om Shinrin Yoku her

Artikler & Media

TV2
- Skogsbading gir stor helsegevinst

International forestbathing podcast
- Forestbathing Podcast

ABCNEWS, 10. Juli 2018
- Forest bathing reduces stress

DRTV - Naturen som medicin, 20. juli 2020. Dansk dokumentar i to deler om naturterapi. Del 1 Del 2

AFTENPOSTEN, 09. Juli 2020
- Psykiater Finn Skårderud: Det handler om å koble seg på naturen igjen (betalingsmur).

NRK OPPTUR, 06. Oktober 2020
- Radioreporterne Elise og Per Vidar blir med guide Therese på skogsbad.

TREEHUGGER.COM, 16. april 2020 - KLEMMING I CORONAENS TID
- Iceland recommends hugging trees instead of people

DANMARKS RADIO DR (artikkel), 04. april 2020
- Midt i corona-bekymringerne kan det hjælpe at finde ro i naturen.

BERGENSMAGASINET, 14. november 2019
-Det høres kanskje litt hippieaktig ut med skogsbading. Men det har ingenting å gjøre med verken hippier eller bading. Intervju med skogsguide Therese.

LANDETS FRIA TIDNING, 06. august 2019
- Skogsbad kan bli en framtida behandlingsmetod mot stress, säger Jenny Lovebo.

HARVEST MAGAZINE, 28. mai 2019
- Japanerne har nesten 40 års erfaring med skogsbading og skogsterapi. Nå sprer metoden seg utover i verden.

DAGENS NÆRINGSLIVS MAGASIN D2, 15. august 2018
- Skogsbad: Den japanske terapien har nådd Norden (betalingsmur).

MAGASINET TARA, 27. august 2017
- Du kan sikkert allerede kunsten å nyte en tur i skogen, nå er det på tide å ta den opplevelsen ett skritt lenger.

TATLER, 29. juli 2020
- Hva er skogsbading? Alt du trenger å vite om tilstedeværelse.

DAGSAVISEN, 18. september 2022
- Finner roen med japansk skogsbading: Som å gå gjennom en Narnia-dør

Litteratur


PAGE BEN, 2021, Healing Trees
- Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices.

M. AMOS CLIFFORD, 2018, Your Guide to Forest bathing,
- Experience the healing Power of Nature. Discover the secrets of Shinrin-Yoku.

RICHARD POWERS, 2018, The Overstory
- The best novel ever written about trees and really, just one of the best novels, period.” Ann Patchett

FLORENCE WILLIAMS, 2017, The Nature Fix
- Why Nature Makes Us Happier, Healthier and More Creative.



Forskning & Research


OUTSIDE, 28. November 2012
Take Two Hours of Pine Forest and Call Me in the Morning

Int J Environ Res Public Health, 14. August 2017
The aim of this state-of-the-art review is to elucidate empirical research conducted on the physiological and psychological effects of Shinrin-Yoku/Forest Bathing


TEDx, 29. July 2020, Suzanne Simard | TEDxSeattle
Nature’s internet: How trees talk to each other in a healthy forest

TIME, 01. May 2018 Japanese forest bathing
Book: FOREST BATHING: How Trees Can Help You Find Health and Happiness

Springer, Special Feature, 02 May 2009
The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

Ted.com, 6. July 2017, By Florence Williams
Can trees heal people?


YouTube video, Shinrin Yoku Spirit Science - Take A Walk Where The Trees Grow Tall And Heal The Minds For All:
Shinrin-Yoku 森林浴's channel

 

YouTube video, Daisy Bee - 24 HOURS in OSLO treating my BODY like a TEMPLE ♡. From 01:48 - 12:41:
Diasy Bee channel